Health

Find dentists, GP surgeries, opticians, pharmacies etc. in your area.

Samaritans works to make sure there’s always someone there for anyone who needs someone. Read more.

A weekly recovery café in Eyemouth. Facilitated by people in recovery for people in recovery and their friends & family. 16+
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An online counselling and emotional wellbeing support service for young people with a safe and secure means of accessing support from a professional team of qualified counsellors.

Support for anyone aged 16 or over living within the Scottish Borders. Trained professionals are available 24/7 and there is a choice of safe therapeutic services, including online self-help courses.

Provide specialist advocacy to people with mental health related issues and work with people with learning disabilities. They will listen to you, help you choose what is best for you, support you at important meetings, be on your side and safeguard your rights.

Help adults aged 18 years and over who have acknowledged mental health difficulties that are affecting their quality of life.

They promote positive mental health and wellbeing in the Scottish Borders by facilitating Listening Space and Walk & Talk drop in groups, Peer to Peer Personal Development workshops and 1:1 Peer Connecting.

Provide a range of support services to help parents struggling with emotional or mental wellbeing during their pregnancy, or in the first two years of their baby’s life.

A free, confidential phone and web-based service for people in Scotland experiencing low mood, depression or anxiety.

Aims to improve health in the Scottish Borders by encouraging people to walk. Free, short, low level walks last around 60 minutes and finish up with refreshments. All ages and abilities are welcome and many of the walks are also Dementia Friendly and/or Macmillan Friendly.

Their horses benefit the lives of over 25,000 disabled children and adults. Click on this link to find out more about your local group.

Horses feature prominently in the Trauma Therapy Centre’s delivery of evidence-based mental health and trauma interventions.

A diverse community committed to wellness, learning and empowerment. They are a community anchor that supports people on their journey to wellness and abundance through high-quality interactive equine, countryside and enterprising initiatives whilst instilling their zero environmental impact ambitions.

Learn how to grow your own food, cook healthy, inexpensive meals and volunteer in a positive, supportive environment. They also run community cafes, with BHA Befriend, where you can get free food and sandwiches.

Information on wide range of topics from keeping well mentally to eating well.

Alzheimer Scotland believe no-one should face dementia alone. They provide support and information for people with dementia, their carers and their families.

Support and tips from the Scottish Government to help you cope.

Their horses benefit the lives of over 25,000 disabled children and adults. Click on this link to find out more about your local group.

They help people with chest, heart and stroke conditions live life to the full.

Support people coming to terms and living with a spinal cord injury.

Provide support for older adults, anyone with a physical disability or long term condition and their family carers.